How to Get Strong Erections by Eating Garlic


Erectile Problems are on the increase among men, these can be attributed to unhealthy diet. 

If you are seeking ways on how to get strong erections naturally, then this might be the long awaited solution. Natural erection foods can alleviate erectile problems, but the honest truth is it won’t fix the underlying problems causing the weakened erections. Introducing erection friendly meals to your diet improves you general out put when you are to perform the big bang.

Garlic works to get a strong erection, but is important to know that garlic will produce chemical erection that  your body still cannot naturally produce.

In this article, you’ll discover how  garlic can help get strong erection and over come erectile dysfuntion.

…Use garlic to get that strong erection as you want – regardless 

Garlic for Strong Erection

There’s animal research suggesting that garlic can significantly increase testosterone levels, which is a necessary hormone for libido and erectile quality. Another benefit seen in studies with garlic is a reduction in inflammation, lowered blood pressure, and increased nitric oxide output. With all the research done on garlic supporting erection

In fact, garlic directly activates the eNOS system of the human body, which is the nitric oxide synthase enzyme that triggers your body to produce nitric oxide, a molecule widening arteries and improving blood flow.

Garlic consumption has also been shown in humans to be more potent at reducing blood pressure than most pharmaceutical solutions, needless to say, that this is beneficial for erectile quality, as high blood pressure is one of the leading causes of ED.

Studies has shown that when garlic extract is combined with high-dose vitamin C supplement, the increases in nitric oxide (+200%) along with drops in systolic (-27mm/Hg) and diastolic (-15mm/Hg) blood pressure are massive.

Contains Polysulfides and Promotes H2S Production

When garlic interacts with red blood cells in the body hydrogen sulphide, or H2S, is produced. Researchers from the University of Alabama at Birmingham published a study in the journal Proceedings of the National Academy of Sciences in 2007 which demonstrated that H2S causes blood vessels to relax and lowers blood pressure and has heart protective effects. Lead research of the study, Dr. David Kraus, Ph.D., reported in his study that these effects come from polysulfides, which are the compounds in garlic that boost H2S production. Garlic’s ability to relax blood vessels improves circulation, which indirectly contributes to lessening impotence. While these results are encouraging, more research is needed in the potential link between garlic and lessening impotence.

Garlic Contains Allicin

Allicin was discovered by the Italian chemist C.J. Cavallito in 1944, and it is one of the principle biological active compounds of garlic, notes Allicin Facts. Allicin is primarily responsible for many of garlic’s beneficial effects including its ability to contribute to the treatment of hypertension and high cholesterol, notes Allicin Facts, both of which atherosclerosis, or the hardening and narrowing of the arteries of the body. Due to the fact that atherosclerosis contributes to decrease blood flow, it is a contributing factor to impotence, according to Health Communities. Research, however, has not yet directly established a relationship between allicin in garlic and the treatment of impotence.

You can begin by chewing a couple of gloves daily. and what improvements you get with your erections.

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