how to last longer in the bed- (Video)

how-to-last-longer-in -the-bed

If you follow this simple steps your man will last longer in the bed whenever you guys have sex. For sex to be satisfying for both parties, it has to last long enough for them both to climax. Ironically, this isn’t always the case. While men take five minutes to orgasm, women take much longer. In fact, 74% of men always orgasm during intercourse while only 30% of women do.  This difference is what we call the Orgasm Gap.

Men’s Control on Sex Time Duration

If a man can only delay his ejaculation,   sex can last up to 64% longer. To accomplish that, the man has to have a control of his feelings, and be more adventurous in bed.

Read this Tips on lasting long in bed for men
Another helpful tool to last longer in bed is the Promescent Desensitizing Delay Spray for Men, Unique Topical Male Lidocaine Formula for Maximum Sensation (7.4 Ml)

So if you’re one of the many men who wish they would last longer in bed, Promescent is for you-because whether you suffer from PE or already think you’re a rock star in bed, anybody can benefit from longer-lasting, more satisfying sex.

How to last longer in the bed – Women Expo

The woman suffers the most when the set time is not long enough. I want you to have more orgasm that is why I am creating this post. And when women climax the are stress relived and women need that. As multitaskers.

Watch the video on Guide to delay sex until you climax.


Steps to Delay sex time

  • Relax and be positive.

See sex as much  a mental task. Try not to create a self-fulfilling prophecy by labeling yourself as sexually incompetent in any way. Approaching sex with confidence, self respect, and a positive attitude rather than fear and self-doubt can make all the difference for both you and your partner.

  • Make him Wear a condom

Men always want it flesh to flesh, because the complain that condoms decrease pleasure and sensitivity during sex, This makes them stay longer before ejaculation meaning a wider window of time for you to climax.

  • Introduce Desensitizing sprays

Desensitizing sprays and creams have been used for years to help men last longer but the side effects of sensation loss and partner transference have prevented them from widespread use. There are several products available, I personaally recommend and use Promescent Desensitizing Delay Spray , You can buy it for your fun time.

  • Use foreplay

Studies have shown that couples that indulge in foreplay report having sex for longer than those who don’t. Don’t just get right to the deal. I understand that most times you just want him to get on with it and be done so you can carry on with other things. This is a bad sex habit. You may never experience orgasm if you carryon like that. Take some time to cuddle, kiss, touch one another, and so on. The more time you spend on foreplay, the longer you’ll be in bed together. When he is getting too excited stop what you are doing to him and carefully lead him to the right places to touch you.

  • Change positions often

Vary the sex positions, Plus, exploring different sexual positions can make sex more exciting and ensure that both partners are satisfied.

Be Supportive

Respond in moaning to his stimulation and gently encourage him to ride on.

Take Charge how-to-last-long-in-the-bed

Take the top position,  person who is in control is usually the one experiencing most of the pleasure; being on top will decrease some of the sensitivity the man feels and help you come to climax.

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I write about Men's health, Relationships etc. Love is the greatest thing in all the world. Sex an expression of love and exposure to the inner realm of the human spirit. honorable in marriages and destructive when done outside wedlock. A big reason I want to write about Men's health is because we have gone through a rough time as couples. We couldn't find any advice online and friends and counselors kept the talk out of the prep.

6 thoughts on “how to last longer in the bed- (Video)

  1. Hii
    Thanks for this great post.
    For men it’s mostly about the friction but for women it takes much more to come to orgasm.
    But about the woman on top position, I heard it’s dangerous as it could cause tear on the penis.
    Is this generally true or in some cases only?

  2. Very healthy information for both man and women to have a healthy relationship, it’s always essential to understand to each other and know what one’s like. Very informative. Thanks for sharing.


    1. Thank you Jon for droping by, I apprecate you got some informations from the article.
      Is great that undestanding is present in every relationship.
      Thank you

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